Fit+Well Dynamics is overseen by President, Dolores Harrell. A veteran of training for over 25 years, Dolores has coached thousands of people nationwide in exercise, nutrition, leadership, and human development.
Dolores currently specializes in: healthy lifestyle change, weight management, fitness & flexibility training, nutrition counseling, therapeutic exercise, recovery fitness, pain management, stress reduction, and competitive athletic performance.
Her clients range from CEOs to stay-at-home parents -- to college and professional athletes -- to diabetics, cancer survivors, accident trauma victims -- to Special Olympic athletes.
Dolores is a Certified Health Coach, Personal Trainer, and Nutritionist, as well as holding advanced specialist accreditations in: Therapeutic Exercise, Metabolic & Musculoskeletal Disorders, Fascia Training & Myofascial Therapy. She also holds certifications in yoga instruction, pre-natal and postpartum fitness, as well as being a member of: the American Council on Exercise, American College of Sports Medicine, American Nutrition Association, U.S. Registry of Exercise Professionals, and USA Track and Field Association Coach. Additionally, Dolores is recognized as an award-winning public speaker and two-time author.
No stranger to charitable causes, Dolores has advocated on behalf of a number of organizations such as: Special Olympics, American Heart Association, United Way, Make-A-Wish -- and now, proudly, Action for Healthy Kids.